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Why talk gluten when low-carb or grain-free?
Even with low-carb or grain-free eating, avoiding gluten still takes knowledge, awareness and vigilance. The problem is common and the down-side is serious. Answer: because 1% plus 7% of the...
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Gluten awareness even for low-carbers
There has been a fair amount of interest in my article on the need for gluten awareness even in the world of low-carb nutrition or grain-free eating, such as a Paleo lifestyle. The topic is much larger...
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